We know that life can seem like a repetitive cycle of waking up, eating, working and sleeping. And that the daily grind can fill our minds and bodies with negative energy and stress. That’s why we created Anahata Yoga Shala -
Koh Phangan, so theres a special place on this magical island to return to self-exploration, self-discovery, and sharing a journey with other like-minded individuals.
Aerial Yoga classes & Aerial Teacher Training
Aerial Yoga with Irene, Yogui Dragon, Everything You Need to know before you go
Aerial Yoga High Hammock, set just below the Hip Bone, allowing more ratio of movement for deeper advanced poses.
Requires extra core, arms, shoulders & writs. Caution for lower back issues; please speak to Irene & recommendations & alternate variations will be given to suit your flexibility.
Irene Sanchez. Yogui Dragon
Born in Madrid, Spain, fluent in English & Spanish
• Vinyasa, Hatha and Aerial classes in Spain and Thailand
• Training for Aerial Yoga teachers in Spain and Thailand.
• Relaxation, laughter therapy, self-esteem and acceptance workshops.
• Children's yoga workshops and games. • Family Yoga
• Yoga and Aerial Yoga Retreats in Spain and Thailand
More informations please email Irene
directly on email button below.
Aerial Yoga Teacher Training Course
Yoga Alliance Certified RYT50 Hour Aerial Yoga Teacher Training. 1 week.
Check in Sunday 14h00
check out Sunndy 10h00
28 May - 4 June
1 - 8 October