On-Line RYT200 - Yoga - TTC

Tantra Hatha / Vinyasa Yoga Teacher Training - RYT200 - Yoga Alliance Registered 

Live via Zoom + recorded classes & pre-recorded videos

Anahata Yoga Shala - 

8 Weeks - Part time 

16 August - 3 October 2020 ;

6 September -7 November 2020

28 September - 28 November2020

11 October - 5 December 2020

2 November - 28 December 2020

23 November - 16 January 2021

$849 - 8 weeks Online Partime - Yoga Teacher TrainingYoga 

This 200 hour is 100% online and all sessions are recorded should you not be able to attend certain lectures or classes. 

Upon completion of this teacher training you will be fully equipped with all of the skills to lead safe and well considered classes with confidence and ease. Your own personal practice will expand not only your muscles but your limiting belief systems about your self and your body amazing potential.  Vanessa  & Tegan as a your mentors throughout the 8 weeks. This teacher training is for anyone looking to go deeper within their own yoga practice or to share their love for the practice. 

This transformative programme is designed for beginners and avid yogis alike,  to take each student step by step through the journey to becoming a safe and effective yoga teacher.

Program Highlights include
  • Yoga Philosophy & Psychology

  • Asanas (postures)

  • Pranayama (breath work)

  • Meditation

  • Chakras

  • Anatomy

  • Hands on Adjustments

  • Teaching Methodology

  • Sequencing

  • The Business of Yoga

Join Vanessa Burger, as she leads assisted by her daughter Tegan Burger as they guide and teach you

RYT200 Hour - 8 part-time

On-Line - Yoga Alliance Registered 

Tantra Hatha / Vinyasa  - Yoga Teacher Training via Zoom.

Anahata Yoga Shala  is committed to being a safe space of people of all races, sexual orientation and all religious preferences. 

Anahata Yoga Shala is committed to adding lectures on  equity - racial and social justice and how that applies to yoga teachers, ahimsa - non-violent thoughts, speech or actions.

Our mission at Anahata Yoga Shala is

LOVE - LAW. OF. VIBRATIONAL. ENERGY.... I am just another you ... teaching you to relax and expand your mind and your consciousness from finite to the road of your now self-love and  infinite bliss.  As your mind and body relaxes and expands, you make a safe sacred space for your Soul to unite with your mind and body in harmony and bliss.

8 DAYS TO THE EVENT
On-Line - RYT200 Yoga Teacher Training - August 2020
This 200 hour is 100% online and all sessions are recorded should you not be able to attend certain lectures or classes. Upon completion of this teacher training you will be fully equipped with all of the skills to lead safe and well considered classes with confidence and ease. Your own practise.
Aug 16, 4:00 PM GMT+2 – Oct 03, 5:00 PM GMT+2
RYT200 Tantra Vinyasa Hatha Yoga TTC

Anahata Yoga Shala - Offers affordable  Yoga Alliance certified  - On-line - RYT200hours Yoga Teacher Training in the basics of  ~  

 Traditional Tantra Hatha / Vinyasa Yoga Teacher Training RYT200

Whether you are wanting to become a yoga teacher or simply wish to deepen your own yoga practice while learning Yoga Philosophy the RYT200 course will teach you the fundamentals of becoming a confident Yoga Teacher over 8 weeks.  With limited number of students, allowing each student to receive more personal attention on the journey discovering yourself - Self-Love = Self-Mastery.​​

Full Attendance & passing of exams, students will be certified with a RYT200 Yoga Alliance certificate.

Graduation Ceremony & certificates are on the last Saturday.

​​

Course Outline

  • Asanas (postures)  - Yoga Practice Vinyasa; Hatha; Traditional Tantra Yoga - Tri-Dosha Balancing &  Harmonisation  sequence, along with Iyengar based Hatha Flow - learn the basics key poses in asana practice, how to demo, guide and technique along with benefits.)

  • Surya Namaskara - Sun Salutations -3 various styles

  • Mudras - Symbolic gestures practiced with hands, fingers, tongue or eyes.

  • Mantras - Words to ra ise  your vibration - for healing, for love for releasing

  • Yantras - a geometric diagram, or any object, used as an aid to meditation in tantric worship

  • Bhandas - Learn how to cultivate your energy thru the various locks in the body

  • Meditations - various styles, guided.

  • Tantric Kriyas - Active Meditations

  • Pranayama (breath work)Breath control - for calm, clarity, tranquility & free longevity

  • Chakras

  • Anatomy

  • Hands on Adjustments

  • Teaching Methodology

  • Sequencing

  • The Business of Yoga

  • Teaching Yoga Practicums - Exams & preparation - learn to lead a class confidently

Time Zone - Central European  Time

Schedule

Monday -Saturday

8-9.30am Asana Yoga practise - live via Zoom

1hour x 4 hours / week of video - lectures

Saturday lectures & Sundays off

 

~ Truth ~ Simplicity ~ Love ~