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Anahata Yoga Shala - Haad Yao Beach - Koh Phangan, Thailand www.anahatayogashala.com

Anahata Yoga Shala
Koh Phangan

Breathe, Believe, Trust & Receive
Align Your Spine with the Divine

Anahata, the fourth of the seven main chakras, is located at the heart center of the chest.

Anahata (Sanskrit: अनाहत, IAST: Anāhata, English: "unstruck") or heart chakra is the fourth primary chakra, according to Hindu Yogic, Shakta and Buddhist Tantric traditions.

 

In Sanskrit, anahata means "unhurt, unstruck, and unbeaten". Anahata Nad refers to the Vedic concept of unstruck sound (the sound of the celestial realm). Anahata is associated with balance, calmness, and serenity.  "That which cannot be broken "  referring to the Energy of the Soul & yet paradoxically the Heart in its physical form is the only organ in the human body which is uable to heal itself once damaged as an adult.

 

Associated with the elemental of air, sense organ the skin;  the Anahata chakra governs love, compassion and acceptance.   It begins with the Self - You Beautiful & ends with you.

Accept

Respect

Protect your feelings

Express Loving Awareness 

Practicing certain yoga poses is one of the best ways to keep the Anahata chakra balanced. In addition, meditating on the Anahata chakra calms the mind, promotes emotional stability, and the capacity to love selflessly, which is one of the greatest of all traits.

Anahata chakra is where the Atman, or true Self, resides.

 

Realizing this Self is only possible if one is unconditional in love, which can be achieved when the Anahata chakra is balanced. A balanced Anahata chakra promotes love, compassion, forgiveness and Self-realization.

 

Anahata chakra is also the seat of Anahata nada, which yogis can hear during deep meditation. Anahata nada is the sound that is not made and cannot be heard unless one achieves the highest level of meditation.

 

Anahata Yoga Shala is a unique Koh Phangan Yoga studio Shala on the west side of the island of Koh Phangan, Thailand.

Anahata Yoga Shala takes an innovative approach to providing a relaxing and holistically rejuvenating experience that will leave you feeling refreshed and renewed, in mind body & deeper connection to your unlimited potential.   We provide our students with a variety of options when it comes to managing their overall health, beauty and wellness.

Anahata Yoga Shala - Haad Yao Beach - Koh Phangan, Thailand offers Yoga Teacher Training Course-Yoga Alliance Certified - Yoga Holidays; Aerial Yoga; Beginners Yoga; Yoga Retreats; Detox Yin Yoga; Meditation; Yoga Philosophy; Yoga Therapy; All people Welcome

Schedule October  2023

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Anahata Yoga Shala offerings:

  • Drop in Yoga - Just Arrive -we have mats

  • Yoga Alignment Course - Great for Beginners 

  • Aerial Yoga - drop in & Retreats

  • Aerial Yoga Teacher Training 

  • Aerial Yoga Retreat for beginners 

  • Tantric Meditations

  • Viyasa

  • Hatha Yoga

  • Traditional Tantra Yoga - Restorative Yoga

  • Yin Yoga

  • Yoga & Aerial Yoga Retreats

  • Tantra For 1 - Course Couples Welcome

AnahataYogaShala Yoga Prices Koh Phangan
Sunset and Palm Trees

Regular yoga classes, Hatha, Vinyasa, Yin Yoga..

You can come without booking :) 

For Aerial yoga classes you have to book your space by Whatsapp 

AnahataYogaShala Aerial Yoga Course Thailand h Phangan

Aerial Yoga Teacher Training 2023 / RYT50 -1 week course

Limited to 12 students per group

Book Today!     NAMASTE

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AnahataYogaShala Aerial Yoga Course Thailand h Phangan
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Anahata Yoga Shala - Haad Yao Beach - Koh Phangan, Thailand offers Yoga Teacher Training Course-Yoga Alliance Certified - Yoga Holidays; Aerial Yoga; Beginners Yoga; Yoga Retreats; Detox Yin Yoga; Meditation; Yoga Philosophy; Yoga Therapy; DROP-IN-YOGA; All people Welcome; RYT 200hour 1 month full time Yoga Teacher Training Course Yoga Alliance - affordable with private luxury beach bungalows - limited spaces - contact us to book your limited space today. www.anahatayogashala.com

"Let the beauty of what you love be what you do"

Rumi

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