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Anahata Yoga Shala - Haad Yao Beach - Koh Phangan, Thailand offers Yoga Teacher Training Course-Yoga Alliance Certified - Yoga Holidays; Aerial Yoga; Beginners Yoga; Yoga Retreats; Detox Yin Yoga; Meditation; Yoga Philosophy; Yoga Therapy; All people Welcome

Anahata Yoga Shala
Koh Phangan

Breathe, Believe & Receive
Align Your Spine with the Divine

Meditate at the beach

Anahata Yoga Shala- Koh Phangan 

Align Your Spine with the Divine  -  Breathe & Believe

Anahata, the fourth of the seven main chakras, is located at the heart center of the chest.

Anahata (Sanskrit: अनाहत, IAST: Anāhata, English: "unstruck") or heart chakra is the fourth primary chakra, according to Hindu YogicShakta and Buddhist Tantric traditions.

In Sanskrit, anahata means "unhurt, unstruck, and unbeaten". Anahata Nad refers to the Vedic concept of unstruck sound (the sound of the celestial realm). Anahata is associated with balance, calmness, and serenity.

Associated with the elemental of air, sense organ the skin;  the Anahata chakra governs love, compassion and acceptance. 

Practicing certain yoga poses is one of the best ways to keep the Anahata chakra balanced. In addition, meditating on the Anahata chakra calms the mind, promotes emotional stability, and the capacity to love selflessly, which is one of the greatest of all traits.

Anahata chakra is where the Atman, or true Self, resides.

Realizing this Self is only possible if one is unconditional in love, which can be achieved when the Anahata chakra is balanced. A balanced Anahata chakra promotes love, compassion, forgiveness and Self-realization.

Anahata chakra is also the seat of Anahata nada, which yogis can hear during deep meditation. Anahata nada is the sound that is not made and cannot be heard unless one achieves the highest level of meditation. is a unique Koh Phangan Yoga studio Shala on the west side of the island of Koh Phangan, Thailand.

Anahata Yoga Shala takes an innovative approach to providing a relaxing and holistically rejuvenating experience that will leave you feeling refreshed and renewed, in mind body & deeper connection to your unlimited potential.   We provide our students with a variety of options when it comes to managing their overall health, beauty and wellness.

Drop in Yoga

Yoga Alignment Course

Yoga Teacher Training - Yoga Alliance RYT200

Aerial Yoga - drop in & Retreats

Tantric Meditations

Traditional Tantra Yoga - Restorative Yoga

Yin Yoga

Detox Retreats

Yoga & Aerial Yoga Retreats

Online Yoga Teacher Training Course

Tantra For 1 - Online Course

Yoga Teacher Training Course YTTC

What to expect on the 1 month Live on the island of Koh Phangan 

RYT200 -YTTC Yoga Teacher Training Course is Yoga Alliance Certified