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Anahata Yoga Shala - Haad Yao Beach - Koh Phangan, Thailand offers Yoga Teacher Training Course-Yoga Alliance Certified - Yoga Holidays; Aerial Yoga; Beginners Yoga; Yoga Retreats; Detox Yin Yoga; Meditation; Yoga Philosophy; Yoga Therapy; All people Welcome

Anahata Yoga Shala
Koh Phangan

Breathe & Believe
Align Your Spine with the Divine

Meditate at the beach

Anahata Yoga Shala
Koh Phangan 

Align Your Spine with the Divine

Breathe & Believe

Anahata, the fourth of the seven main chakras, is located at the heart center of the chest.

Anahata (Sanskrit: अनाहत, IAST: Anāhata, English: "unstruck") or heart chakra is the fourth primary chakra, according to Hindu YogicShakta and Buddhist Tantric traditions.

In Sanskrit, anahata means "unhurt, unstruck, and unbeaten". Anahata Nad refers to the Vedic concept of unstruck sound (the sound of the celestial realm). Anahata is associated with balance, calmness, and serenity.

Associated with the elemental of air, sense organ the skin;  the Anahata chakra governs love, compassion and acceptance. 

Practicing certain yoga poses is one of the best ways to keep the Anahata chakra balanced. In addition, meditating on the Anahata chakra calms the mind, promotes emotional stability, and the capacity to love selflessly, which is one of the greatest of all traits.

Anahata chakra is where the Atman, or true Self, resides.

Realizing this Self is only possible if one is unconditional in love, which can be achieved when the Anahata chakra is balanced. A balanced Anahata chakra promotes love, compassion, forgiveness and Self-realization.

Anahata chakra is also the seat of Anahata nada, which yogis can hear during deep meditation. Anahata nada is the sound that is not made and cannot be heard unless one achieves the highest level of meditation.

www.anahatayogashala.com is a unique Koh Phangan Yoga studio Shala on the west side of the island of Koh Phangan, Thailand.

Anahata Yoga Shala takes an innovative approach to providing a relaxing and holistically rejuvenating experience that will leave you feeling refreshed and renewed, in mind body & deeper connection to your unlimited potential.   We provide our students with a variety of options when it comes to managing their overall health, beauty and wellness. Make the positive lifestyle change you’ve been wanting; see what www.anahatayogashala.com has to offer you.

Drop in Yoga

Yoga Alignment Course

Yoga Teacher Training - Yoga Alliance RYT200

Aerial Yoga - drop in & Retreats

Tantric Meditations

Traditional Tantra Yoga - Restorative Yoga

Yin Yoga

Detox Retreats

Yoga Retreats

Aerial Yoga Retreats

Reiki healing sessions

Online Yoga Teacher Training Course

Tantra For 1 - Online Course

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Travel to Thailand

Contact  your Thai local Embassy

Regarding COVID - Each traveller, is allowed Entry to Thailand, depending on where you have been, which countries you have visited in the last months to -year, along with all the necessary required paperwork; upon  successful completions of all Health requirements - We will see you on the Beach!

For best updated infomations kindly make contact directly to the source ~ your local Thai Embassy or Consular General, nearest to you - Get In Touch with them on the button below.

Anahata Yoga Shala - Haad Yao Beach - Koh Phangan, Thailand offers Yoga Teacher Training Course-Yoga Alliance Certified - Yoga Holidays; Aerial Yoga; Beginners Yoga; Yoga Retreats; Detox Yin Yoga; Meditation; Yoga Philosophy; Yoga Therapy; All people Welcome

Epicurus

"Not what we have but what we enjoy, constitutes our abundance"

Yoga Teacher Training Course
YTTC

What to expect on the 1 month Live on the island of Koh Phangan 

RYT20 -YTTC Yoga Teacher Training Course is Yoga Alliance Certified

Anahata Yoga Shala - Haad Yao Beach - Koh Phangan, Thailand offers Yoga Teacher Training Course-Yoga Alliance Certified - Yoga Holidays; Aerial Yoga; Beginners Yoga; Yoga Retreats; Detox Yin Yoga; Meditation; Yoga Philosophy; Yoga Therapy; DROP-IN-YOGA; All people Welcome; RYT 200hour 1 month full time Yoga Teacher Training Course Yoga Alliance - affordable with private luxury beach bungalows - limited spaces - contact us to book your limited space today. www.anahatayogashala.com

Schedule

November 2022

Monday to Saturday

8.30-10am

Vinyasa-Hatha Flow Yoga

Hatha Vinyasa Yoga - All levels welcome.  Focus on Hip + Chest opening;  releasing & Breathing - Pranayama integrating mind, body with your soul in Harmony Consciousness and Bliss.  

Drop ins & All Levels Welcome.

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400 - Drop in

5 Class - @350=1750

10 Class - @300=3000

Monday to Friday

10.30am-12pm

Check the current Schedule 

Vinyasa Power Yoga
&
Hatha/Yin Yoga

Monday + Wednesday + Friday - 10.30-12pm

Vinyasa Flow Yoga

with Irene 

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Tuesday + Thursday 

10.30-12pm

Hatha/Yin Yoga

with Map

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400 - Drop in

5 Class - @350=1750

10 Class - @300=3000

Monday to Friday

4.30-6pm

Yin Restorative Yoga

Restorative Yin Yoga Class on the beach.

 Holding thte poses for a minimum of 4 minutes, Relaxing and Opening.  Restoring Harmony to the whole nervous system, giving you an energy Re-boot

400 - Drop in

5 Class - @350=1750

10 Class - @300=3000

Check the current Schedule 

Aerial Yoga

Restorative Yin Aerial Yoga Class on the beach.  Low Hammock.  Maximum 6 students per session.  Please wear leggings & t-shirt and bring your towel.

 

  Book in Advance via WhatsApp +66991195286

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 Limited Swings

Book in Advance

400 - Drop in

5 Class - @350=1750

10 Class - @300=3000