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Upcoming Events

  • 1-8 Oct. - Aerial Yoga Teacher RYT50 -Training 1week course
    1-8 Oct. - Aerial Yoga Teacher RYT50 -Training 1week course
    Sun, 01 Oct
    Anahata Yoga Shala
    01 Oct, 16:00 – 08 Oct, 10:00
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    01 Oct, 16:00 – 08 Oct, 10:00
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    Join Irene the Aerial Yoga Queen 1-8 Oct. - Aerial Yoga Teacher RYT50 -Training 1week course
  • 10-17 Dec. Aerial Yoga Teacher RYT50 -Training 1week course.
    10-17 Dec. Aerial Yoga Teacher RYT50 -Training 1week course.
    Sun, 10 Dec
    Anahata Yoga Shala
    10 Dec, 16:00 – 17 Dec, 10:00
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    10 Dec, 16:00 – 17 Dec, 10:00
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    Join Irene the Aerial Yoga Queen 10-17 Dec. Aerial Yoga Teacher RYT50 -Training 1week course.
  • 3-10Sept -Aerial Yoga Teacher RYT50 -Training 1week course
    3-10Sept -Aerial Yoga Teacher RYT50 -Training 1week course
    Sun, 03 Sept
    Anahata Yoga Shala
    03 Sept, 16:00 – 10 Sept, 10:00
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    03 Sept, 16:00 – 10 Sept, 10:00
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    Join Irene the Aerial Yoga Queen 3-10Sept -Aerial Yoga Teacher RYT50 -Training 1week course
  • 2-9 July 23 Aerial Yoga Teacher RYT50 -Training 1week course
    2-9 July 23 Aerial Yoga Teacher RYT50 -Training 1week course
    Sun, 02 Jul
    Anahata Yoga Shala
    02 Jul, 16:00 – 09 Jul, 10:00
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    02 Jul, 16:00 – 09 Jul, 10:00
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    Join Irene the Aerial Yoga Queen
  • 28May-4June 23 -Aerial Yoga Teacher RYT50 -Training 1week course
    28May-4June 23 -Aerial Yoga Teacher RYT50 -Training 1week course
    Sun, 28 May
    Anahata Yoga Shala
    28 May, 16:00 – 04 Jun, 10:00
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    28 May, 16:00 – 04 Jun, 10:00
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    Join Irene the Aerial Yoga Queen
  • 9-16 April 23 - Aerial Yoga Teacher RYT50 -Training 1week course
    9-16 April 23 - Aerial Yoga Teacher RYT50 -Training 1week course
    Sun, 09 Apr
    Anahata Yoga Shala
    09 Apr, 16:00 – 16 Apr, 16:00
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    09 Apr, 16:00 – 16 Apr, 16:00
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    Join Irene the Aerial Yoga Queen
  • 2) Aerial Yoga Teacher RYT50 -Training 1week course
    2) Aerial Yoga Teacher RYT50 -Training 1week course
    Multiple Dates
    Sun, 19 Feb
    Anahata Yoga Shala
    19 Feb, 16:00 – 26 Feb, 10:00
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    19 Feb, 16:00 – 26 Feb, 10:00
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    Join Irene the Aerial Yoga Queen
  • 1) Aerial Yoga Teacher RYT50 -Training 1week course
    1) Aerial Yoga Teacher RYT50 -Training 1week course
    Multiple Dates
    Sun, 05 Feb
    Anahata Yoga Shala
    05 Feb, 16:00 – 12 Feb, 10:00
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    05 Feb, 16:00 – 12 Feb, 10:00
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    Join Irene the Aerial Yoga Queen
  • RYT200 Yoga Teacher Training Course  - 1 Month on the Beach at Anahata Yoga Shala
    RYT200 Yoga Teacher Training Course  - 1 Month on the Beach at Anahata Yoga Shala
    Sun, 08 Jan
    Anahata Yoga Shala
    08 Jan, 16:00 GMT+7 – 05 Feb, 16:00 GMT+7
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    08 Jan, 16:00 GMT+7 – 05 Feb, 16:00 GMT+7
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    Yoga TTC Asana by the beach + 2 Vegan meals daily + sea view private bungalows + new unforgettable life transforming memories + new friends + sunsets + sea + LOVE
  • 19-26 Nov. Aerial Yoga Teacher RYT50 -Training 1week course
    19-26 Nov. Aerial Yoga Teacher RYT50 -Training 1week course
    Sun, 19 Nov
    Anahata Yoga Shala
    19 Nov, 16:00 – 26 Nov, 10:00
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    19 Nov, 16:00 – 26 Nov, 10:00
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    Join Irene the Aerial Yoga Queen 19-26 Nov. Aerial Yoga Teacher RYT50 -Training 1week course
  • 22 Oct-19 Nov. RYT200 Yoga Teacher Training Course  - 1 Month
    22 Oct-19 Nov. RYT200 Yoga Teacher Training Course  - 1 Month
    Sun, 22 Oct
    Anahata Yoga Shala
    22 Oct, 16:00 GMT+7 – 19 Nov, 10:00 GMT+7
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    22 Oct, 16:00 GMT+7 – 19 Nov, 10:00 GMT+7
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    Yoga TTC Asana by the beach + 2 Vegan meals daily + sea view private bungalows + new unforgettable life transforming memories + new friends + sunsets + sea + LOVE
  • RYT200 Yoga Teacher Training Course  - 1 Month on the Beach at Anahata Yoga Shala (3)
    RYT200 Yoga Teacher Training Course  - 1 Month on the Beach at Anahata Yoga Shala (3)
    Sun, 10 Sept
    Anahata Yoga Shala
    10 Sept, 16:00 GMT+7 – 08 Oct, 16:00 GMT+7
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    10 Sept, 16:00 GMT+7 – 08 Oct, 16:00 GMT+7
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    Yoga TTC Asana by the beach + 2 Vegan meals daily + sea view private bungalows + new unforgettable life transforming memories + new friends + sunsets + sea + LOVE
  • 20-27 Aug. - Aerial Yoga Teacher RYT50 -Training 1week course
    20-27 Aug. - Aerial Yoga Teacher RYT50 -Training 1week course
    Sun, 20 Aug
    Anahata Yoga Shala
    20 Aug, 16:00 – 27 Aug, 10:00
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    20 Aug, 16:00 – 27 Aug, 10:00
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    Join Irene the Aerial Yoga Queen 20-27 Aug. - Aerial Yoga Teacher RYT50 -Training 1week course
  • RYT200 Yoga Teacher Training Course  - 1 Month on the Beach at Anahata Yoga Shala (2)
    RYT200 Yoga Teacher Training Course  - 1 Month on the Beach at Anahata Yoga Shala (2)
    Sun, 23 Jul
    Anahata Yoga Shala
    23 Jul, 16:00 GMT+7 – 20 Aug, 16:00 GMT+7
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    23 Jul, 16:00 GMT+7 – 20 Aug, 16:00 GMT+7
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    Yoga TTC Asana by the beach + 2 Vegan meals daily + sea view private bungalows + new unforgettable life transforming memories + new friends + sunsets + sea + LOVE
  • RYT200 Yoga Teacher Training Course  - 1 Month on the Beach at Anahata Yoga Shala (1)
    RYT200 Yoga Teacher Training Course  - 1 Month on the Beach at Anahata Yoga Shala (1)
    Sun, 04 Jun
    Anahata Yoga Shala
    04 Jun, 16:00 GMT+7 – 02 Jul, 10:00 GMT+7
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    04 Jun, 16:00 GMT+7 – 02 Jul, 10:00 GMT+7
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    Yoga TTC Asana by the beach + 2 Vegan meals daily + sea view private bungalows + new unforgettable life transforming memories + new friends + sunsets + sea + LOVE
  • RYT200 Yoga Teacher Training Course  - 1 Month on the Beach at Anahata Yoga Shala
    RYT200 Yoga Teacher Training Course  - 1 Month on the Beach at Anahata Yoga Shala
    Sun, 30 Apr
    Anahata Yoga Shala
    30 Apr, 16:00 GMT+7 – 28 May, 10:00 GMT+7
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    30 Apr, 16:00 GMT+7 – 28 May, 10:00 GMT+7
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    Yoga TTC Asana by the beach + 2 Vegan meals daily + sea view private bungalows + new unforgettable life transforming memories + new friends + sunsets + sea + LOVE
  • 4) Aerial Yoga Teacher RYT50 -Training 1week course (1)
    4) Aerial Yoga Teacher RYT50 -Training 1week course (1)
    Sun, 23 Apr
    Anahata Yoga Shala
    23 Apr, 19:00 – 30 Apr, 19:00
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    23 Apr, 19:00 – 30 Apr, 19:00
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    Join Irene the Aerial Yoga Queen
  • RYT200 Yoga Teacher Training Course  - 1 Month on the Beach at Anahata Yoga Shala
    RYT200 Yoga Teacher Training Course  - 1 Month on the Beach at Anahata Yoga Shala
    Sun, 05 Mar
    Anahata Yoga Shala
    05 Mar, 16:00 GMT+7 – 02 Apr, 10:00 GMT+7
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    05 Mar, 16:00 GMT+7 – 02 Apr, 10:00 GMT+7
    Anahata Yoga Shala, 54/1 Moo 8 Haad Yao Beach Koh Phangan, สุราษฎร์ธานี 84280, Thailand
    Yoga TTC Asana by the beach + 2 Vegan meals daily + sea view private bungalows + new unforgettable life transforming memories + new friends + sunsets + sea + LOVE
Yoga Stretches

Event Dates 2021

Yoga Teacher Training - RYT200
1 Month on the Beach

2022

17 July - 14 August

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A bit about the Course Outline

Yoga Alliance Regsitered RYT200

Tantra Vinaysa Hatha Yoga Teacher Training

Anahata Yoga Shala - offers Live in house training on the beach Yoga Shala + beachfront or Seaview private accommodation & meals included  in the full Yoga Alliance certified  - RYT200hours Yoga Teacher Training in the basics of  ~  

 Traditional Tantra Hatha / Vinyasa Yoga Teacher Training RYT200

Whether you are wanting to become a yoga teacher or simply wish to deepen your own yoga practice while learning Yoga Philosophy the RYT200 course will teach you the fundamentals of becoming a confident Yoga Teacher over 24 days of instructions over 1 month.  With limited number of students, allowing each student to receive more personal attention on the journey discovering yourself - Self-Love = Self-Mastery.​​

​​

On completing the Yoga Teacher Training with full Attendance & passing of exams, students will be certified at our Graduation Ceremony & certificates are on the last Saturday, check out on the Sunday.  This Certificate allows them to be eligible to register themselves at their own time with Yoga Alliance.

​​​

Course Outline

  • Teaching Methodology Asanas (postures)  - Yoga Practice Vinyasa; Hatha; Traditional Tantra Yoga - Tri-Dosha Balancing &  Harmonisation  sequence, along with Iyengar based Hatha Flow - learn the basics key poses in asana practice, how to demo, guide and technique along with benefits.)

  • Surya Namaskara - Sun Salutations -3 various styles

  • Mudras - Symbolic gestures practiced with hands, fingers, tongue or eyes.

  • Mantras - Words to raise  your vibration - for healing, for love for releasing, liberation & expansion of mind

  • Yantras - a geometric diagram, or any object, used as an aid to meditation in tantric worship

  • Bhandas - Learn how to cultivate your energy thru the various locks in the body

  • Meditations - various styles, guided.

  • Tantric Kriyas - Active Meditations

  • Pranayama (breath work)Breath control - for calm, clarity, tranquility & free longevity

  • Chakras - in depth understanding of our subtle energy systems emotional/mental/spiritual/physical bodies of energy

  • Anatomy - Muscles, ligaments; joints; ratio of movements; contraindications; safe pose and cautions.

  • Hands on Adjustments Demos

  • Yoga Humanities  - Yoga Philosophy -Morals & Ethics of a Yoga Teacher, Code of Conduct 

  • 8 Limbs of Yoga; Patanjali Sutras; Tantra & the Vedas; 5 Koshas & 5 Kleshas

  • Sequencing - Scripting of a Yoga Class or an Event

  • The Business of Yoga 

  • Teaching Yoga Practicums - Exams & preparation - learn to lead a class confidently- Students will lead small groups of other students and compassionate feedback given.

    General proposed Schedule -

  • Mondays - Saturday (Sundays Day of Rest, Self-Study, Reflections & 

  • Asana PAUSE. )

  • 7.30-10.30 Mantras; Asana; Pranayama & Meditations

  • 10.30-11.30 Brunch (Vegetarian meal included)

  • 11.30 - Lectures with short breaks

  • 4-6pm Asana & Vipassana meditaionpractise

  • 6 pm Dinner (included)

  • 7pm Self-Study & Rest~Sleep

24 days total practices - on Successful completion of final exams, students receive a certificate at their Graduations ceremony.  

~ Truth ~ Simplicity ~ Love ~

If You have any questions please dont hesitate to ask us.

Contact us on email button below or if you would like to Download the pdf and or copy paste and and fill in the registraions form and send off to us asap. click below

Be the Change You Seek