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Loving Awareness Retreats

Welcome to Anahata Yoga Shala, Koh Phangan Island Magical Thailand, the perfect place to reconnect with

your mind, body, and soul.

Love Your Body

Heal Your Minnd

Free Your Soul

Our retreats are nestled on the beautiful beachfront, along Haad Yao (Long White:-) Beach, West side of the island surrounded by stunning scenery and natural beauty.

Our mission is to provide guests with an unforgettable retreat experience that rejuvenates, balances, and soothes.

We offer a variety of activities throughout the day, including aerial yoga, traditional yoga, meditation, pranayama,

jungle hiking, and dancing, dinners, breakfasts, coconuts & more.

Our intimate retreats only have 12 guests, which ensures individual attention and a warm, welcoming community.

Join Vanessa & team on a guided tour around the island, staying at Sandy Bay Resort enjoying the SEAviews whilst doing yoga  at Anahata Yoga Shala for a life-transforming experience & Treat Your Self in Paradise.

Sunday Day 1

Check-in 2pm 

Swim in the Sea or pool 

Meet & Greet & Gift Bags

Sunset Group Dinner

Self-Reflection time

& Gratitude Journal 

Monday Day 2

Yoga , Pranayama & meditation 

Fresh Healthy Breakfasts & Fruits

Aerial Yoga

Fruit Shakes, Coconuts

Group Activities

Aerial Yin Yoga 

Group Sunset Dinner

Self-Reflection time

& Gratitude Journal 

Tuesday Day 3

Yoga , Pranayama & meditation 

Fresh Healthy Breakfasts & Fruits

Aerial Yoga

Fruit Shakes, Coconuts

Group Activities -

DIVE DEEPER - Ready to Let Go!

1st MASSAGE

Group Sunset Dinner

Self-Reflection time

& Gratitude Journal 

Wednesday Day 4

Yoga , Pranayama & meditation 

Fresh Healthy Breakfasts & Fruits

Jungle Hike over the mountain to Bottle Beach or Why Nam ... Why Not?

Group Sunset Dinner &

Dancing at Seaboard Bungalows

Self-Reflection time

& Gratitude Journal 

Thursday Day 5

Yoga , Pranayama & meditation 

Fresh Healthy Breakfasts & Fruits

Aerial Yoga

Fruit Shakes, Coconuts

Group Activities -

2nd MASSAGE

Group Sunset Dinner

Self-Reflection time

& Gratitude Journal 

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Friday Day 6

Yoga & meditation 

Fresh Healthy Breakfasts & Fruits

Aerial Yoga

Fruit Shakes, Coconuts

Group Activities

Aerial Yin Yoga 

Zen Beach Drumming Sunset Sessions

Group Sunset Dinner Vanessa's Favourite Italian Restaurant- Best Pizza's - Soft Drinks, Beer or Wine ... Why Not?

Self-Reflection time & Gratitude Journal 

Saturday Day 7

Yoga & meditation 

Fresh Healthy Breakfasts & Fruits

Aerial Yoga

Fruit Shakes, Coconuts

Private Cacao Ceremony & Dancing

Group Activities

Group Sunset Dinner

Self-Reflection time & Gratitude Journal 

Sunday Day 8

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Yoga , Pranayama & meditation

Check out your Bungalow & Relax to eat 

Fresh Healthy Breakfasts & Fruits

Last Group Photos and Good Byes

What's next?

Subscription Free to Retreat Souls -

Lets Stay in Touch on our Joourneys,

Follow Vanessa on Podcast & Videos - with Bonus Live future  Zoom Classes & more + specials & special

discounts on our other Retreats below: ⬇️ 

When you Return to Retreat Again 

2 Weeks - Big CHANGE -  Open 2 Change

+ Yoga + Philosophy

+ Stricter  Diet

No Alcohol & Meat Free Diet -Sattvic

More YOGIC  & Best for Meditation

Calm & Stilling Mind

3 Weeks - Transform - Expand Body &Mind

Same Same as 2 weeks -  Yoga+Philos.

MORE POWER & PASSION & energy & energy.

+ Yoga Alignment Clinic+ Philosophy 

September 2018 - Namaste Yogis

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About Loving Awareness Retreats

Join Vanessa & Crew on a Yoga for Beginners Retreat in Paradise

Feeling a Call for CHANGE & adventure 

Escape from the hustle and bustle of the concrete jungle and daily life and join us in Paradise Island Koh Phangan island  in Thailand, at Anahata Yoga Shala.

We provide an immersive and personalized yoga retreat experience in beautiful Paradise. Our retreats are led by Vanessa, a gifted spiritual guide who with her Deep Healing Insights &  Crazy Wisdom & Funny Sense of Humour - Laughter is the Best Medicine whilel helping  you explore your spiritual sides Dark to Light, transforming your opposites into harmony the Spiritual Alchemy  while fostering Loving self-Awareness and discovering new meaning & new friends.  Our center provides a tranquil atmosphere to rejuvenate and re-connect with your sacred soul self, True Blissful Nature, while enjoying the serene setting of our location. We invite 12 Lovely Ladies who Feel the Call & are Ready for a Change,  join our community of like-minded souls and rediscover your Blissful True Conscious Natrue - Sat Cit Ananda  with Anahata Yoga Shala.

After many years, Vanessa has finished learning & teachig:

"RYT200- 1 month YogaTeacher Training Course" 

 & having met many incredible Yoga Teachers whom have continued  teaching Yoga & a few  have already taugh Vanessa & few working with Vanessa. The highlights were always the "How did you choose the group? -"" I Believe Vibe attracts tribe"" & "Loved the group activities, & alignment yoga & soothing calm voice;  authenticity, passionate; crazy wisdom & Dancing & Vanessa 's MUSIC PLAYLISTS "   After many years of Teacher Trainings, Graduating over 500 students, After having been herself & many other MIND-BODY-SPIRIT traings & courses;  an going student of yoga having done over 30 various kinds of yoga teacher training courses & many Tantra years of training  & teaching Loved & learned much living in paradise  Vanessa has asked & listened to what her yogis travllers & students old & new beginner yogis ... Want & Needs are  & what they are looking  for ?  Ironically they ask her where to go ...while on their stay on the island, often going to show them all the main local lekker & favourite hangout places of attraction for foregin expats.   Hikes & dinners.  From all of this and & rembering her original Dream to do this .... way back when she dreamed of building a beautiful yoga shala on the beach next to a resort and we could work together, supporting each other ..

And & here it is

 Crafted created & curated with Love Vanessa will be your lead Yoga, Aerial, group activities,  meditation teacher,  Jungle Hike guide, dinner date and along with her team of teachers and crew to Welcome you & assit you.  No Need to Worry about Anything other than ...

Get your bikini,

Get your sunglasses,

Get your yoga clothing - we have mats

and Bring Your Bestie

HERE NOW to 

Anahata Yoga Shala &  the paradise magical island of Koh Phangan that keeps Calling Every one back to visit.  

Loving Awareness Retreats

1 week - Loving Awareness 3-10 December & 17-24 December

Beginners Yoga Retreats - 1 week - for Absolute Beginners who not ready to stop eating pizza & beer.  

We Welcome Ladies only on 1 week 3-10 December 

 & on alternative 1 week's - Men & Women Couples or Solo 17-24 December

Future Events - no dates yet.

2 weeks - Change -Alcohol & Meat Free + Yoga Alignment Clinics +Philosophy 

3 weeks - Transform + Alcohol & Meat Free + Yoga Alignment Clinics +Philosophy

 

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Dates

Check out the Dates below & Register for our next Loving Awareness Retreat

  • Loving Awareness Retreat - Ladies Only
    Loving Awareness Retreat - Ladies Only
    Multiple Dates
    Sun, 18 Feb
    Anahata Yoga Shala
    18 Feb 2024, 14:00 – 25 Feb 2024, 14:00
    Anahata Yoga Shala, 54, Haad Yao Beach, 1, Koh Phangan, Chang Wat Surat Thani 84280, Thailand
    Ladies Only Event - Love Your Body - Heal Your Mind - Free Your Soul - 1 week Beginners Yoga Retreat - Limited 12 Souls Unforgettable Moments of Unlimited Laughter and Love
  • Loving Awareness Retreat - Mixed Group
    Loving Awareness Retreat - Mixed Group
    Multiple Dates
    Sun, 10 Mar
    Anahata Yoga Shala
    10 Mar 2024, 14:00 GMT+7 – 17 Mar 2024, 14:00 GMT+7
    Anahata Yoga Shala, 54, Haad Yao Beach, 1, Koh Phangan, Chang Wat Surat Thani 84280, Thailand
    Love Your Body - Heal Your Mind - Free Your Soul - 1 week Beginners Yoga Retreat - Limited 12 Souls Unforgettable Moments of Unlimited Laughter and Love
  • Loving Awareness Retreat - Ladies Only Retreat
    Loving Awareness Retreat - Ladies Only Retreat
    Multiple Dates
    Sun, 02 Jun
    Anahata Yoga Shala
    02 Jun 2024, 14:00 GMT+7 – 09 Jun 2024, 14:00 GMT+7
    Anahata Yoga Shala, 54, Haad Yao Beach, 1, Koh Phangan, Chang Wat Surat Thani 84280, Thailand
    Ladies Only Retreat - Love Your Body - Heal Your Mind - Free Your Soul - 1 week Beginners Yoga Retreat - Limited 12 Souls Unforgettable Moments of Unlimited Laughter and Love
  • Loving Awareness Retreat Mixed Group 4-11 Aug 2024
    Loving Awareness Retreat Mixed Group 4-11 Aug 2024
    Multiple Dates
    Sun, 04 Aug
    Anahata Yoga Shala
    04 Aug 2024, 14:00 GMT+7 – 11 Aug 2024, 14:00 GMT+7
    Anahata Yoga Shala, 54, Haad Yao Beach, 1, Koh Phangan, Chang Wat Surat Thani 84280, Thailand
    4-11 Aug 2024 Mixed Group Men and Women - Love Your Body - Heal Your Mind - Free Your Soul - 1 week Beginners Yoga Retreat - Limited 12 Souls Unforgettable Moments of Unlimited Laughter and Love
  • Loving Awareness Retreat - Ladies Only Retreat
    Loving Awareness Retreat - Ladies Only Retreat
    Multiple Dates
    Sun, 18 Aug
    Anahata Yoga Shala
    18 Aug 2024, 14:00 GMT+7 – 25 Aug 2024, 14:00 GMT+7
    Anahata Yoga Shala, 54, Haad Yao Beach, 1, Koh Phangan, Chang Wat Surat Thani 84280, Thailand
    Lovely Ladies Retreat - Love Your Body - Heal Your Mind - Free Your Soul - 1 week Beginners Yoga Retreat - Limited 12 Souls Unforgettable Moments of Unlimited Laughter and Love

Gallery

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50% Off

Who is your Ride or Die?

Your Bestie is that person who LOVES YOU

They just get you & 

understand you so well 

They LOVE YOU - NO MATTER WHAT!

They are ALWAYS there for you!

LOVE YOU LONG LONG TIME

Save & Share -

upto 50% on your room,

bring your BESTIE Friend &

 Share Queen Bed & Bathroom for the retreat - more money  for more FUN

💋 

Choose your Bungalow