Loving Awareness Retreats
Welcome to Anahata Yoga Shala, Koh Phangan Island Magical Thailand, the perfect place to reconnect with
your mind, body, and soul.
Love Your Body
Heal Your Minnd
Free Your Soul
Our retreats are nestled on the beautiful beachfront, along Haad Yao (Long White:-) Beach, West side of the island surrounded by stunning scenery and natural beauty.
Our mission is to provide guests with an unforgettable retreat experience that rejuvenates, balances, and soothes.
We offer a variety of activities throughout the day, including aerial yoga, traditional yoga, meditation, pranayama,
jungle hiking, and dancing, dinners, breakfasts, coconuts & more.
Our intimate retreats only have 12 guests, which ensures individual attention and a warm, welcoming community.
Join Vanessa & team on a guided tour around the island, staying at Sandy Bay Resort enjoying the SEAviews whilst doing yoga at Anahata Yoga Shala for a life-transforming experience & Treat Your Self in Paradise.
Sunday Day 1
Check-in 2pm
Swim in the Sea or pool
Meet & Greet & Gift Bags
Sunset Group Dinner
Self-Reflection time
& Gratitude Journal
Monday Day 2
Yoga , Pranayama & meditation
Fresh Healthy Breakfasts & Fruits
Aerial Yoga
Fruit Shakes, Coconuts
Group Activities
Aerial Yin Yoga
Group Sunset Dinner
Self-Reflection time
& Gratitude Journal
Tuesday Day 3
Yoga , Pranayama & meditation
Fresh Healthy Breakfasts & Fruits
Aerial Yoga
Fruit Shakes, Coconuts
Group Activities -
DIVE DEEPER - Ready to Let Go!
1st MASSAGE
Group Sunset Dinner
Self-Reflection time
& Gratitude Journal
Wednesday Day 4
Yoga , Pranayama & meditation
Fresh Healthy Breakfasts & Fruits
Jungle Hike over the mountain to Bottle Beach or Why Nam ... Why Not?
Group Sunset Dinner &
Dancing at Seaboard Bungalows
Self-Reflection time
& Gratitude Journal
Thursday Day 5
Yoga , Pranayama & meditation
Fresh Healthy Breakfasts & Fruits
Aerial Yoga
Fruit Shakes, Coconuts
Group Activities -
2nd MASSAGE
Group Sunset Dinner
Self-Reflection time
& Gratitude Journal
Friday Day 6
Yoga & meditation
Fresh Healthy Breakfasts & Fruits
Aerial Yoga
Fruit Shakes, Coconuts
Group Activities
Aerial Yin Yoga
Zen Beach Drumming Sunset Sessions
Group Sunset Dinner Vanessa's Favourite Italian Restaurant- Best Pizza's - Soft Drinks, Beer or Wine ... Why Not?
Self-Reflection time & Gratitude Journal
Saturday Day 7
Yoga & meditation
Fresh Healthy Breakfasts & Fruits
Aerial Yoga
Fruit Shakes, Coconuts
Private Cacao Ceremony & Dancing
Group Activities
Group Sunset Dinner
Self-Reflection time & Gratitude Journal
Sunday Day 8
Yoga , Pranayama & meditation
Check out your Bungalow & Relax to eat
Fresh Healthy Breakfasts & Fruits
Last Group Photos and Good Byes
What's next?
Subscription Free to Retreat Souls -
Lets Stay in Touch on our Joourneys,
Follow Vanessa on Podcast & Videos - with Bonus Live future Zoom Classes & more + specials & special
discounts on our other Retreats below: ⬇️
When you Return to Retreat Again
2 Weeks - Big CHANGE - Open 2 Change
+ Yoga + Philosophy
+ Stricter Diet
No Alcohol & Meat Free Diet -Sattvic
More YOGIC & Best for Meditation
Calm & Stilling Mind
3 Weeks - Transform - Expand Body &Mind
Same Same as 2 weeks - Yoga+Philos.
MORE POWER & PASSION & energy & energy.
+ Yoga Alignment Clinic+ Philosophy
September 2018 - Namaste Yogisl
About Loving Awareness Retreats
Join Vanessa & Crew on a Yoga for Beginners Retreat in Paradise
Feeling a Call for CHANGE & adventure
Escape from the hustle and bustle of the concrete jungle and daily life and join us in Paradise Island Koh Phangan island in Thailand, at Anahata Yoga Shala.
We provide an immersive and personalized yoga retreat experience in beautiful Paradise. Our retreats are led by Vanessa, a gifted spiritual guide who with her Deep Healing Insights & Crazy Wisdom & Funny Sense of Humour - Laughter is the Best Medicine whilel helping you explore your spiritual sides Dark to Light, transforming your opposites into harmony the Spiritual Alchemy while fostering Loving self-Awareness and discovering new meaning & new friends. Our center provides a tranquil atmosphere to rejuvenate and re-connect with your sacred soul self, True Blissful Nature, while enjoying the serene setting of our location. We invite 12 Lovely Ladies who Feel the Call & are Ready for a Change, join our community of like-minded souls and rediscover your Blissful True Conscious Natrue - Sat Cit Ananda with Anahata Yoga Shala.
After many years, Vanessa has finished learning & teachig:
"RYT200- 1 month YogaTeacher Training Course"
& having met many incredible Yoga Teachers whom have continued teaching Yoga & a few have already taugh Vanessa & few working with Vanessa. The highlights were always the "How did you choose the group? -"" I Believe Vibe attracts tribe"" & "Loved the group activities, & alignment yoga & soothing calm voice; authenticity, passionate; crazy wisdom & Dancing & Vanessa 's MUSIC PLAYLISTS " After many years of Teacher Trainings, Graduating over 500 students, After having been herself & many other MIND-BODY-SPIRIT traings & courses; an going student of yoga having done over 30 various kinds of yoga teacher training courses & many Tantra years of training & teaching Loved & learned much living in paradise Vanessa has asked & listened to what her yogis travllers & students old & new beginner yogis ... Want & Needs are & what they are looking for ? Ironically they ask her where to go ...while on their stay on the island, often going to show them all the main local lekker & favourite hangout places of attraction for foregin expats. Hikes & dinners. From all of this and & rembering her original Dream to do this .... way back when she dreamed of building a beautiful yoga shala on the beach next to a resort and we could work together, supporting each other ..
And & here it is
Crafted created & curated with Love Vanessa will be your lead Yoga, Aerial, group activities, meditation teacher, Jungle Hike guide, dinner date and along with her team of teachers and crew to Welcome you & assit you. No Need to Worry about Anything other than ...
Get your bikini,
Get your sunglasses,
Get your yoga clothing - we have mats
and Bring Your Bestie
HERE NOW to
Anahata Yoga Shala & the paradise magical island of Koh Phangan that keeps Calling Every one back to visit.
Loving Awareness Retreats
1 week - Loving Awareness 3-10 December & 17-24 December
Beginners Yoga Retreats - 1 week - for Absolute Beginners who not ready to stop eating pizza & beer.
We Welcome Ladies only on 1 week 3-10 December
& on alternative 1 week's - Men & Women Couples or Solo 17-24 December
Future Events - no dates yet.
2 weeks - Change -Alcohol & Meat Free + Yoga Alignment Clinics +Philosophy
3 weeks - Transform + Alcohol & Meat Free + Yoga Alignment Clinics +Philosophy
Dates
Check out the Dates below & Register for our next Loving Awareness Retreat
- Multiple DatesSun, 08 DecTambon Ko Pha-ngan08 Dec 2024, 14:00 GMT+7 – 15 Dec 2024, 14:00 GMT+7Tambon Ko Pha-ngan, 54, Haad Yao Beach, 1, Tambon Ko Pha-ngan, Koh Phangan, Chang Wat Surat Thani 84280, Thailand1 Week of Freedom in Paradise
- Multiple DatesSun, 05 JanTambon Ko Pha-ngan05 Jan 2025, 14:00 – 12 Jan 2025, 14:00Tambon Ko Pha-ngan, 54, Haad Yao Beach, 1, Tambon Ko Pha-ngan, Koh Phangan, Chang Wat Surat Thani 84280, Thailand1 Week of Freedom in Paradise
- Multiple DatesSun, 02 FebTambon Ko Pha-ngan02 Feb 2025, 14:00 – 09 Feb 2025, 14:00Tambon Ko Pha-ngan, 54, Haad Yao Beach, 1, Tambon Ko Pha-ngan, Koh Phangan, Chang Wat Surat Thani 84280, Thailand1 Week of Freedom in Paradise
- Multiple DatesSun, 02 MarTambon Ko Pha-ngan02 Mar 2025, 14:00 – 09 Mar 2025, 14:00Tambon Ko Pha-ngan, 54, Haad Yao Beach, 1, Tambon Ko Pha-ngan, Koh Phangan, Chang Wat Surat Thani 84280, Thailand1 Week of Freedom in Paradise
- Multiple DatesSun, 30 MarTambon Ko Pha-ngan30 Mar 2025, 14:00 – 06 Apr 2025, 14:00Tambon Ko Pha-ngan, 54, Haad Yao Beach, 1, Tambon Ko Pha-ngan, Koh Phangan, Chang Wat Surat Thani 84280, Thailand1 Week of Freedom in Paradise
- Multiple DatesSun, 04 MayTambon Ko Pha-ngan04 May 2025, 14:00 – 11 May 2025, 14:00Tambon Ko Pha-ngan, 54, Haad Yao Beach, 1, Tambon Ko Pha-ngan, Koh Phangan, Chang Wat Surat Thani 84280, Thailand1 Week of Freedom in Paradise
- Multiple DatesSun, 01 JunTambon Ko Pha-ngan01 Jun 2025, 14:00 – 08 Jun 2025, 14:00Tambon Ko Pha-ngan, 54, Haad Yao Beach, 1, Tambon Ko Pha-ngan, Koh Phangan, Chang Wat Surat Thani 84280, Thailand1 Week of Freedom in Paradise
- Multiple DatesSun, 06 JulTambon Ko Pha-ngan06 Jul 2025, 14:00 – 13 Jul 2025, 14:00Tambon Ko Pha-ngan, 54, Haad Yao Beach, 1, Tambon Ko Pha-ngan, Koh Phangan, Chang Wat Surat Thani 84280, Thailand1 Week of Freedom in Paradise
- Multiple DatesSun, 03 AugTambon Ko Pha-ngan03 Aug 2025, 14:00 – 10 Aug 2025, 14:00Tambon Ko Pha-ngan, 54, Haad Yao Beach, 1, Tambon Ko Pha-ngan, Koh Phangan, Chang Wat Surat Thani 84280, Thailand1 Week of Freedom in Paradise
- Multiple DatesSun, 07 SeptTambon Ko Pha-ngan07 Sept 2025, 14:00 – 14 Sept 2025, 14:00Tambon Ko Pha-ngan, 54, Haad Yao Beach, 1, Tambon Ko Pha-ngan, Koh Phangan, Chang Wat Surat Thani 84280, Thailand1 Week of Freedom in Paradise
- Multiple DatesSun, 05 OctTambon Ko Pha-ngan05 Oct 2025, 14:00 – 12 Oct 2025, 14:00Tambon Ko Pha-ngan, 54, Haad Yao Beach, 1, Tambon Ko Pha-ngan, Koh Phangan, Chang Wat Surat Thani 84280, Thailand1 Week of Freedom in Paradise
- Multiple DatesSun, 02 NovTambon Ko Pha-ngan02 Nov 2025, 14:00 – 09 Nov 2025, 14:00Tambon Ko Pha-ngan, 54, Haad Yao Beach, 1, Tambon Ko Pha-ngan, Koh Phangan, Chang Wat Surat Thani 84280, Thailand1 Week of Freedom in Paradise
- Multiple DatesSun, 07 DecTambon Ko Pha-ngan07 Dec 2025, 14:00 – 14 Dec 2025, 14:00Tambon Ko Pha-ngan, 54, Haad Yao Beach, 1, Tambon Ko Pha-ngan, Koh Phangan, Chang Wat Surat Thani 84280, Thailand1 Week of Freedom in Paradise
- Multiple DatesSun, 04 JanTambon Ko Pha-ngan04 Jan 2026, 14:00 – 11 Jan 2026, 14:00Tambon Ko Pha-ngan, 54, Haad Yao Beach, 1, Tambon Ko Pha-ngan, Koh Phangan, Chang Wat Surat Thani 84280, Thailand1 Week of Freedom in Paradise
Gallery
50% Off
Who is your Ride or Die?
Your Bestie is that person who LOVES YOU
They just get you &
understand you so well
They LOVE YOU - NO MATTER WHAT!
They are ALWAYS there for you!
LOVE YOU LONG LONG TIME
Save & Share -
upto 50% on your room,
bring your BESTIE Friend &
Share Queen Bed & Bathroom for the retreat - more money for more FUN
💋